Celena Jenkins,
RYT-500
Celena is a well trained and gifted yoga instructor. She became certified to teach yoga through Breath for Change, a non-profit that certifies professionals in yoga as an act of education reform. She also spent 31 days in India, where she became a RYT-500. Celena understands the importance of yoga asana, the physical aspect of yoga, but also has a deep understanding of how breath can help regulate the nervous system and heal our minds. She currently teaches hot yoga at the Dowd YMCA in midtown Charlotte, Sara’s YMCA in Ballantyne, and offers prenatal class at Myqueology - Eclectic Mental Health and Wellness in South Park. Celena relates to the mamas in our prenatal class because she is an expecting mother herself! Expect awesome yoga flow and great music in her class.